Today was great as far as my journey to a healthier me. I woke up at 545 am with a decent amount of energy and got on the road. I got to the rec center with plenty of time so I walked for 15 minutes and then did weights. I really enjoy getting my workout in the AM done and over. I then spent the rest of the day working around campus. I got to teach 2 beginning rock climbing classes and 1 EDL 100 course. So Much Fun! I really enjoy teaching and doing this with college kids. It makes the fact I've been gone for 12 hours a day really doable.
I have been able to keep to the plan pretty well. I had a DELICIOUS salad around 3pm with a thing of tuna. There was spinach, tomatoes, egg, fish, onion, and a little bit of some sort of apple vinegorette in there. It was not very huge but it tasted delicious and I knew that a lot of it was very good for me. I didn't eat all of my tuna so I figured it was still a very lean and green meal overall.
Happy & excited to do it all over again Thursday! Tomorrow is my swimming day :)
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