Day 1 : Final Journey

I have decided to start anew.  I'm going to start as if today is my day 1. I'm doing this because I am technically on Day 1 of TSFL.  So, here are my measurements

Weight = 136lbs Goal = 125lbs  (11LBS)

Height = 61 Inches (Can't imagine this changing unless I shrink when I get older...)

Waiste Circumfrance = 31 Inches

Hip Circumfrance = 38 Inches

Waist to Hip Ratio = 0.82

Jean Size: Size 8   Goal = Size 4 or 6

Outside Goal:  To maintain 125lbs until I become pregnant - After my wedding end of April I'd like to possibly try to become a Health Coach.

Now, I realize that these numbers are not horrific to some but I also have found myself making a lot of excuses lately as I try to get to my final goal.  I am in the final stretch and once again I am trying to start anew and really make good conscious choices to be healthy and happy.  So, I am somewhat beginning the program from day 1.  I am not planning on losing 5-7lbs the first two weeks like I did originally but... I want to still see the weight come off...

Here are my five reasons that will eliminate or add to my life as a result of achieving optimal health and my ideal weight

1. Confidence

2. Sense of Accomplishment

3. Energy

4. Inspiration

5. Wedding Worthy - Happy Health life worthy of being lived and shared

Current photo:

Day 1 of motivation

I am attending a conference and trying to stay on track. Currently attending a discussion topic on obesity and outdoor recreation.  

Hoping to keep me motivated to continue to lose weight. Really want to get to 125lbs. Currently at 135lbs... 10 more lbs to go!

Day I don't know...

I think it's time to go back to blogging. Mostly because I've been so bad lately abou staying on the path. I'm not completely off but I'm not making the best decisions either, for instance, halloween.  I had too many sweets. I didn't have nearly as many as I would have had a year ago today or even a few months ago but I definitely ate more than I wanted to.  Right now I'm at 135lbs and I want to lose another 10lbs.  

I'm struggling because I'm so close which I knew was going to happen. I'm about to head to DC for a conference tomorrow and planning to really just make very good choices - bringing Medifast meals with me and workout clothes.  Really going to try to be conscientious about my decision making in regards to my meals. 

I think I might need to go back to being very strict about my lean and green. If there's one thing I've gotten a bit slack on it's that. 

Wish me luck! Trying to find the motivation again!